Network Spinal is a gentle approach to chiropractic care. Light, precise contacts along the spine help the body release stored tension and support healthy nervous system function β without twisting or cracking.
Call to ScheduleNetwork Spinal (also known as Network Spinal Analysis) is a gentle, low-force approach to chiropractic care. Rather than forceful adjustments, Dr. Stid applies light contacts at specific points along the spine, cueing the nervous system to recognize where it is holding tension β and to release it.
Patients commonly seek care for back and neck tension, stress-related symptoms, headaches, and reduced mobility. As care progresses, many patients report easier movement, improved tolerance to stress, and a greater overall sense of well-being. Care is always paced according to each patient's individual presentation.
No cracking, popping, or twisting. Contacts are light and precise, and appropriate for patients of all ages.
The spine protects the nervous system. As spinal tension is released, the nervous system is able to function with greater ease.
Care addresses more than symptoms alone, supporting long-term spinal health and resilience to everyday stress.
Some symptoms are maintained by stress the body has not fully processed. NET is a mind-body stress-reduction technique used to identify where stress-related patterns are held in the body and to reduce their physiological effects.
Dr. Stid is Level 2 certified in NET. Additional information about the technique is available at netmindbody.com.
Dr. Anna Stid has practiced Network Spinal Analysis for 27 years. She is Level 3 certified in Network Spinal Analysis and Level 2 certified in Neuro Emotional Technique (NET), as part of more than three decades in the healing arts. She has cared for thousands of patients β from the San Francisco Bay Area to members of Tony Robbins' Platinum community β and now practices in Cottonwood, Arizona.
Her approach combines skilled chiropractic care with respect for the body's own capacity to heal. Appointments are unhurried, and each patient's care is individualized.
Rated 5.0 out of 5 from 11 reviews on Google.
"Since coming in for my lower back, my quality of life has improved immensely. Dr Stid is very professional and makes you feel at home. Highly recommended."
"Anna is so great! She is a wonderful practitioner. So intuitive and so supportive. She cleared a bunch of stuff from my nervous system that I didn't even know was an issue...and I felt totally different after the process. She is fast, efficient, and super intuitive. I would Highly recommend you come and get some support from her."
"Working with Dr. Anna has brought deep, lasting transformation and healing into my body, mind, spirit⦠After each session, I feel brighter & clearer in mind and spirit, as well as more spacious in my whole body!"
"NET with Dr. Anna is nothing short of transformational. It is grounded in science and how to resolve stress in the body on a physiological level. It has helped me with anxiety, repeating conditioned patterns, resolution of physical pain and more. I highly recommend Dr. Anna for both chiropractic and NET!"
"Ana Is AMAZING! She helped me in such a deep way, I was able to see the root cause of my pains and I felt the change in my body immediately. She uses NET too! With NET, Ana helped me understand my emotional issues that were connected to my body aches. I am seeing her again. I have to!"
"Anna is the real deal! I wish I had seen her years ago. I STRONGLY recommend the NET treatment."
Take our brief, complimentary self-assessment β 8 questions, about 2 minutes β to identify your current stress pattern. Your results include a complimentary copy of our Tension Release Guide.
Take the AssessmentIf you are considering care, our office offers a complimentary 15-minute phone consultation with Dr. Stid. This call is an opportunity to discuss your concerns, ask questions about Network Spinal and NET, and determine whether our office is an appropriate fit for your needs.
Schedule Your Consultation OnlineNew patients are invited to begin care with their first two intro appointments at this special rate. The first visit is your examination; the second is your report of findings and first treatment. Every new patient begins with a complimentary phone consultation, so we can be sure care here is the right fit.
Schedule Your Complimentary ConsultationTuesday: 10:00 AM β 5:00 PM
Wednesday: 10:00 AM β 5:00 PM
Thursday: 10:00 AM β 5:00 PM
By appointment only.